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Body FAT Calculator        Body Fat Rating Scale   MEN WOMEN Exceptionally Lean 6-10% 10-15% ** Very Lean 11-14% 16-20% ** Lean 15-18% 21-25% Moderate 19-24% 26-29% Overfat* 25%+ 30%+ Body Fat Scales Another method to measure body fat would be to use a body fat scale.  Body Fat scales measure body fat by a means of a Bio-electric Impedance Analysis (BIA), which is a low powered current that is passed through the body.  This makes an assessment of the level of water mass in the body (muscle retains a higher water content than fat holds). This is the cheapest one I've found online.  By clicking on it you can search other brands and options on amazon. For those that have a reasonably high body fat %, Body Fat Scales are a much better option.  Although they may be a little less accurate than calipers. It is just a personal preference to what you feel more confortable with.         Click below to read the intro to any of your interest. Please send questions or suggests to support@removemyweight.com so that we can grow our site to better serve you.

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