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Personality Type Diet Explained  The author, Dr. Kushner explains that our personality has a very large impact on our relationship with food and exercise. This is not surprising to most of us! It seems that every day another eating plan  or fadcomes out, claiming miracles and fast weight loss.  Most of us, unfortunately,  "fall off the wagon' for any number of reasons. Why do we eat the things we do?  Why everytime we exercise we give up? This diet is about finding those reasons and fixing them. Personality Type Diet This diet starts with more than 50 questions into the  root of all of our attitudes, fears, and feelings.  The focus is not just about food, but life skills and exercise.  The outcome, will give you three different personalities:  coping personality, eating personality, and exercise personality. Diet and Meal Plans Your personality type diet will then form the foundation of your entire eating plan.           Click below to read the intro to any of your interest Or find one of the many books for this diet plan. Please send questions or suggests to support@removemyweight.com so that we can grow our site to better serve you.

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