1300 Calorie Diet Menu to Lose Weight This is a great plan for someone who is between 140-170 pounds. I can guarantee you will lose 2 to 3 pounds this week if you include even the simplest activity, like
Continue readingGet Motivated with a Weight Loss Challenge Most of us like to keep weight loss goals private, you need to keep in mind that there will be no pressure on you to follow the weight loss regime in a disciplined
Continue reading7-day weight loss plan menu Read more about this plan here.
Continue readingIs the Paleo Diet Right For You? Fіrѕt оf аll, thе 1300 calorie Paleo Diet іѕ whеrе уоu аrе ѕuрроѕеd tо еаt whаtеvеr уоur аnсеѕtоrѕ аtе. I knоw thіѕ іѕ а vеrу
Continue reading7 Days – 1300 Calories a Day on the Paleo Diet This menu plan is patterned after the very popular Paleo Diet, which is known for it’s simple to follow food list, but people in the diet industry
Continue reading