1100 Calorie Diet Menu to Lose Weight Quickly This 1100 calorie a day diet menu is a perfect plan to help you start reaching your weight-loss goals or get to the next level of weight loss. If you’re
Continue reading1 Week, 1100 Calorie Menu Plan based on the Dukan Diet The Dukan Diet, has several phases. This menu is based on the cruise phase, and will be effective at helping anyone lose weight. It’s
Continue reading7 Day, 1100 Calorie Diet Menu Plan Why is it that we have a tendency to think we can lose weight quickly and keep it off? We seem to forget that all weight loss is simply a matter of taking in fewer
Continue reading