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Category Archives for 1500 Calorie Diet Menu

3 Habits That Make it Easier to Stay on Your Diet

It’s easy to pick a diet, but it’s difficult to stay on it. Temptation is everywhere. That’s why it’s difficult for people to stay on their diet.Being on a diet doesn’t mean you have to starve

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3 Nutrients to Boost Your Mental Health

Body health and mental health are closely linked. Exercise is not only good for your body, but it is also good for your mental health and attitude. The same holds true for your diet. Nutrition that is

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1500 Calorie Diet Plan for Weight Loss: 5 Day Plan

1500 Calorie Diet Plan for Weight Loss For men this figure is around the 1500-1700 calorie mark. 1200 calories per day is about the lowest a woman should go when aiming for fat loss.  See more about this

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Eat 1500 Calories A Day to Lose Weight – Free menu and Shopping list

Simple and Complete 1500 Calorie a Day Diet PlanThis is our most popular plan for women over 170 pounds and men alike. It is packed with healthy and filling foods, unlike some other diet plans that are

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How many calories to lose weight without exercise

How many calories to lose weight without exercise? Many dieters believe that the fewer calories they consume, the more effective their weight loss journey. However, trying to figure out the amount of calories

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