Category Archives for Every Other Day Diet
Take a Sip: Everyday Drinks That Boost Your Energy
Getting through the day can be a real drag if are low on energy. Fortunately, you can help to control your energy levels by nourishing your body with the proper nutrients. Even your choice of beverage
Continue readingEat 600 Calories A Day to Lose Weight – Free menu and Shopping list
Super Simple 600 Calorie Diet Plan As with my 500 cal menu, I do not recommend diets below 600 calories without talking to your doctor and or having a medical consultation. With that said I, do realize
Continue readingEvery other Day Diet Menu for Quick Weight Loss
500 or 600 Calorie Diet (3 Day Plan) for 2 Weeks This is a great menu for those that are wanting to diet just for the work week. We all know that weekends sometimes are full of travel and outings,
Continue reading