Category Archives for 1200 Calorie Diet Menu
30 Day Active April Challenge
Get Ready for Summer with this simple but effective way to get moving and lose weight with the Active April Challenge. East to start with day 1 today, or start any day of the month. Complete with a Meal
Continue readingHow Hormones Affect Weight Gain & Weight Loss
Hormone imbalance plays a bigger role in our weight than many of us realize. Hormonal messengers are communicating with your body around the clock. There are things you can do and change to give your hormones
Continue readingSlim down with your 3 Week Weight loss Plan
Slim down with your 3 Week Weight loss Plan Gaining weight can be a very frightening health concern. Being overweight can put you at risk for all sorts of health concerns. To avoid these health risks,
Continue readingLose that Holiday Weight Gain
Lose weight with free help, and real weight loss accountability! Join our group, and get help with your weight loss accountability!! https://www.facebook.com/groups/myweightlosscommunityI’m super
Continue readingWhat is the Flexitarian Diet
What is the Flexitarian Diet The Flexitarian Diet is specifically designed to help the individuals not only eat healthy but also reduce their carbon footprint. It is mostly a vegetarian diet. Occasionally,
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