Category Archives for Menu by Calories
Healthy Book for you, 80-20 diet free download
80-20 Diet Free DownloadLet’s face it, if you are reading this you want to lose weight, stay fit and have a healthy body. We all want to feel confident of our bodies, and when someone compliments
Continue readingAfter Weight Loss
What do I do after weight loss? Losing weight is not the hardest part. Most of us have done it before, then gained it back. They hare part is what to do after weight loss. Do you want to remove weight
Continue readingList of 4 E Books on Weight Loss with 100% refund policies
Can I trust the online programs and e books on weight loss? The answer is yes (most can) if you truly follow the program. We speak from experience and would not show this page if we didn’t want
Continue readingIBW chart for men and women
Find your IBW chart for men and women below Clink any of the below images to print or see a better view. Below are estimates, and are greatly dependent on your current weight and physical activity
Continue readingApple Diet Plan for Weight Loss
Pros and Cons of eating Apples for Weight LossRecently, the Apple diet has become pretty famous on the Internet. There are many people who are advocating the Apple diet in order to lose weight. You
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