700-calorie-a-day-plan-one-page-full-week-menu-shopping-list

Download this and eat 700 Calories a day to lose weight.   The intend of this plan it to be done every other day or 2 days on, 2 days off.  This plan is an easy one page, 7-Day, and includes a shopping list to meet your weight loss goals.  Click on Button to download for free.