BuThe science of nutrition is always evolving as our level of knowledge and understanding grows, and yesterday’s dietary villain can become today’s super-food. Understandably, it can be hard
Continue readingSuper Simple 500 Calorie Diet Plan Eating 500 calories a day is not advisable unless under doctor’s care. We do not advise this as an eating menu for more than a few days at a time without consulting
Continue reading1 Week Menu Plan, 1400 Calories per day Try this 1400 Calorie, 1 Week Menu Plan, even if you are not familiar with the Cruise phase of the Dukan Diet.This PV (protein and vegetable) meal plan will help
Continue readingSlim down with your 3 Week Weight loss Plan Gaining weight can be a very frightening health concern. Being overweight can put you at risk for all sorts of health concerns. To avoid these health risks,
Continue readingEasy 700 Calorie Diet Menu Plan to Lose Weight This Week This 700 Calories a day diet plan is safe to use as an every other day option or a few days a week. It is not advised for a full seven days in a
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