1 on 1 Accountability Coaching to Improve your Life.

Get the Support level you need, & Make Major Life Changes !

What if…. You could change your Life in 1 Month?

Accountability coaching, is not just about losing weight. I will give you guidance, accountability, and support to help you achieve the vision you have pictured for your life. It’s easy to find someone who will encourage you to strive for a personal or professional goal and it’s even easier to find someone who will discourage you. It’s hard to find someone who can help you outline a plan and take the steps to start executing on your vision even when you’re not confident that it is obtainable.

You can change your Life in 1 Month! Here’s How….

Health / Fitness

Get 100s of Healthy Menu Plans, Shopping List and Courses to help you achieve your fitness goals.

Life / Work

Get Clarity on what’s been holding you back in thriving in your work / passions. Excel in what drives you.

Confidence / Relationships

Improve your Self-confidence to start a new goal or finish? Find new confidence to take on any challenge!

Next Course Starts on the 1st:

Big Dreams Start Here …………………..What the the next month Looks Like

Day 1……….Clarify Goals

Receive support and guidance about how to get every ounce of gold out of our time together.

Day 2-8…….New RoutinesDay 9-15…..Making it work for you.Day 16-22…Good, Bad, and UglyDay 23-30…New You / New Outlook

Week 1

Gain confidence and clarity in your vision
Uncover any mental blocks that have been holding you back.
Step into a success mindset so you can open yourself up to receive in a big way!
Uncover any patterns that have kept you from achieving YOUR version of happiness and success in the past (especially in previous coaching programs/coaching relationships)
Discover what changes you might make within yourself to commit to plan.

Week 2

Discover what sets you apart, makes you unique.
Learn how to lead with your WHY in life.

Week 3

Honest assesment of changes, effect and ajustment.
Make new habits stick, and finding your grove.

Week 4

Finalize and Celebrate Success!!!

What’s Included

Your Orientation Packet and Welcome Packet designed specifically to fast track your success and get you ready for amazing days! This packet will help you get clear on your intention for the program and make the most out of each week + come prepared to our calls.
4 (15 minute) 1-on-1 Calls with Q&A to prepare you for how to get the most out of our time together and have you entering this program with a running start!
100 of Downloadable Courses and Menus to help you dive deep into every part of your journey to get you where you need to be in life.
Free Access to the following Shop Products (Includes Videos, eBooks and Menu Plans): 21 Day Slim Down, Motivation, Stress Reduction, Setting Goals, and more.

Text or Message Support to help you Navigate the day to day challenges and adjustment that to see improvement.
Daily email check-in Accountability to meet your goals.

What Our Customers Are Saying

What do our past students think of their Improvements?

The one thing that has changed is me!! I look at exercise differently and how I eat differently. I eat to survive and exercise to live.

I’m going to do this challenge again, starting on my birthday, Dec 1. In 3 weeks alone I’ve lost 11lbs. From 324 to 313. I can do this and I will do this. Thank you for all the tools and encouragement!!

Julie

“3.2 Pounds down, in the first week……. 153 to 149.8!!!! Ready for week two!”

Low Calorie Snack Ideas

Danna

My personal success begins with wanting to change myself from within. For the past 5 years I’ve been hiding behind the weight and excuses to overcome my personal emotional struggles. Instead of action, I made excuses.. “I’ll start Monday,” or “I need to wait until after the holidays”….or after the season or make a New Years resolutions! In July I said “it’s now or never!! To add to gaining 5 pounds a year, I buy bigger shirts from a catalog not in person, so I could hide my excuses. July came and gave me a deadline. I knew I was turning 59 years and 60 was the cornerstone of my retirement years ahead.

I’m far from done but over the excuses of starting to take action. My first weigh in was 166, now down to 147 pounds and 14 .75 inches lost overall. …and I am a winner!

apple in hand

Jan

The most common focuses for you are:

Health & Weight Loss – I’ll coach you thru a new way of eating, so that you can finally lose what it’s been so hard to in the past.
Fitness – You don’t have to keep falling off track to reach your ideal health and fitness goals. We’ll help you develop the methods, discipline, and consistency to see it thru!
Confidence – Is it hard for you to find the self-confidence to even start a new goal or one that you can’t seem to finish? We’ll work with you to find your new confidence to take on and finish any challenge!

Learn more about our Preferred Member Area

BONUS our preferred members get credit toward the PRO or PREMIUM Membership cost.Just email me, for coupon code.

IMPORTANT NOTE, IF YOU ARE ON THE FENCE.

No thanks, take me to the blog.